The Pilates Room Offers Full Service Training

The PILATES Room, a beautiful, state-of-the-art, fully-equipped facility boasting panoramic views of the Ithaca hillsides, is the region’s only full-service Pilates training facility.  Their main studio is located within the business tower of the 65,000 square foot Island Health & Fitness Center and shares the second floor with Rasa Spa, one of the region's premier day spas.   Pilates develops core strength, movement efficiency, and integration of body and mind. This method of exercise is ideal for all ages and fitness levels from rehab patients to elite athletes.

The PILATES Room exclusively provides mat and apparatus classes in a dedicated Pilates classroom within the health club, in addition to private instruction in the studio. Their approach is in line with the latest discoveries in medical science and physical therapy. They integrate modern kinesiology and anatomical principles with the classical Pilates core training method, to provide Pilates training programs that are both safe and effective. 

If you’re still looking for a holiday gift for that special someone, The PILATES Room is now offering Instant Gift Certificates on their website, www.nypilates.info.  This is a fast easy way to show someone you care. Design your Pilates gift certificate, preview it, and then send or print it immediately. Good for retail purchases as well as Pilates Room memberships and private training sessions, or choose a specific dollar amount.

www.nypilates.com

(607)330-0957